Begin
Start with a free intro call.
Ten minutes, on the phone. No agenda. We work out whether what's going on is something I can help with, and whether the way I work feels right for you. If yes, we book a first session ($200, online, 50 minutes — Medicare rebates available with a Mental Health Care Plan). If not, no pressure either way.
The intro call isn't a session. We're just working out whether to book one.
What happens after you submitI'll text you by the end of the next business day with two or three specific times for the call, based on the windows you've listed. First sessions are typically 2–3 weeks after the intro call.
If it's urgentTherapy isn't a crisis service. Please call 000 or Lifeline on 13 11 14, or see the resources page.